Ingredients: (Serves 2)

250g/9oz pasta

1 tbsp olive oil

250g/9oz courgettes, coarsely grated

1 clove garlic, sliced

150g/5½ oz sour cream

100g/3½ oz grated cheese

Salt, pepper

Method:

1. Cook pasta according to the instructions on pack.

2. Heat olive oil in a pan, add grated courgettes and fry for 2 mins, stirring continuously.

3. Add garlic, lower the heat and fry for another 3 mins.

4. Add sour cream, mix and season with salt and pepper.