Ingredients:

Large tin of tuna, drained

2 cloves garlic

2 tbsp capers

2 tbsp lemon juice

Splash of white wine

2 tbsp olive oil

2 tbsp crème fraîche

Salt, pepper

Method:

1. Put the tuna, garlic, capers, lemon juice, wine and oil into a blender and whizz until smooth.

2. Stir in the crème fraîche and season to taste.

3. Serve with crunchy vegetables, crusty bread or baked potaotes.